Note To The Lost & Lonely

I was reminded today:
"Recognize your limitations and don’t overdo it."
[great advice]

My new reminder to myself:

 Don’t get too down on yourself for not getting things done, or for not being somebody's definition of perfect. Try to eliminate thoughts revolving around a need to be “productive.” Recognize your needs and articulate them, especially when it comes to relationships with others. Realize there’s nothing wrong with being “selfish.” Cry when you need to. Identify and eliminate toxic people and behaviors from your life. 
Remember, you’re allowed to say “no,” and you deserve love too. Taking care of yourself and putting yourself first in a capitalist system is a form of resistance.

Lucy Schwartz - Gone Away by nettwerksync